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Yoga 101: Let's Start at the Beginning

Have you always wondered about yoga but didn't know where to begin? Well, this workshop is for you! In this 90 minute workshop you will learn how to bring yoga into your life and to feel confident going to a yoga class.

We will start at the beginning, laying the foundation for confidence, and creating positive change in the body. No need to be shy or wonder about yoga anymore, we have you covered. Come with an inquisitive mind and willingness to start your path to health, vitality, and balance throughout your body.

This workshop is for any age or ability. It is also for those that did yoga in the past and are looking to rediscover and make it a vibrant part of their lives.

$25 early bird
$35 late bird

To Register:
Just click this link and you can book online through the LOFT website:

Earlier Event: February 2
Stretch and CHILL
Later Event: February 26
Intro to Yoga: 4 Weeks to a New You