As well as my regular yoga classes, I also have a passion to work with professional or high-performance athletes to help give them an edge over their competitors. By teaching athletes how to use yoga, sport-focused mindfulness and sport-specific mobility, athletes can gain the competition advantage they have been looking for. Whether you are looking for restorative practices to use in-between your training sessions or looking for a rigorous practice to add to your training matrix, The Fire Within, is perfect for you as an individual or for your team.
This is more than just going to a yoga class at your local studio, this is a to help athletes achieve the goals they have set for themselves and provide practical ways to gain that competitive edge. I can provide these services at my Studio, The Loft, based in Whangarei, New Zealand. Conversely, I am also able to travel to meet with you and your team to help you find the best way to unlock your potential. Moreover, a third option is to work with you and tailor a pre-recorded program that you can take with you wherever you need to train or compete.
If you would like to schedule a consultation or to get more information, please do not hesitate to get in touch with me.